PHARMANEST : An International Journal of Advances in Pharmaceutical Sciences

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Pages: 1582-1589

Date of Publication: 01-Dec-2013

ABC OF SLEEPING DISORDER

Author: G.K.SUDHAKAR*, ARAVINDA PAI, VENKATESH KAMATH B

Category: Pharmaceutical Sciences

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Abstract: Sleep is said to be the overall barometer of our health. Alterations in the quality, quantity and pattern of sleep can result in sleep disorders. Persistent and repeated interruption of sleep affects the health of an individual. The lack of quality sleep can have a negative impact on an individual’s energy and emotional balance.

Keywords: Sleep disorder, rapid eye movement, insomnia